We have two packages available; Team Package, Individual Package.

This programme blends together our knowledge on Strength & Conditioning, Sports Physiotherapy & Nutrition to EMPOWER you with the tools you need to achieve your athletic potential.

Both packages include full athlete profiling using Vald Performance testing equipment, tailored Strength & Conditioning sessions administered via Teambuildr app & nutritional advice & guidance.

For the individual package please book a “Performance Testing” appointment with a note saying “Empower”. For our team services please contact us directly for more information.

£150.00 / 80mins

Full performance profiling using Vald Performance Forcdecks, Nordboard & Forceframe. Here we will look at all key metrics that are important to maximising your performance.